Adele Huculak

Internal Family Systems Therapist and Guide

Specializing in:

  • Adults
  • Parenting
  • Life Transitions
  • Grief and Loss

Adele Huculak is a Level One and Level Two (Trauma and Neuroscience) Internal Family Systems trained therapist and guide. She holds a Master’s Degree in Clinical Mental Health Counselling. She also uses the Neufeld Institute's attachment based developmental approach with parents and children.

Adele uses a holistic approach, integrating all domains of the human person—physical, psychological, emotional, social, and spiritual—in her work. She walks with her clients as they achieve inner harmony, turning chaos into peace and empowerment. Words to describe Adele are compassionately curious and a gentle companion.

Adele has experience journeying alongside people of all ages – children, adolescents, and adults. She accompany individuals to process grief and loss (infertility, post-abortive, miscarriage, suicide), money matters, life transitions (menopause, retirement, separation, divorce), OCD behaviours, ADHD behaviours, eating and food issues, scrupulosity, interpersonal relationship struggles at home and at work, varying degrees of trauma (physical, emotional, sexual, spiritual, and developmental), and feelings of anxiety, stress, and depression. She guides people to internal integration and developing an integrated relationship with one's parts.

Adele is grateful for the opportunity to hold space for others on the journey to wellness and wholeness and considers it a privilege to serve others as a therapist and guide. Adele's interests include spending time making memorable connections with family and friends. She enjoys creation and taking time to examine the beauty that surrounds her when she is out for a walk, run or hike.